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Recently, I’ve seen several blogs and forums discussing the benefits of not shampooing the length of your hair on a daily basis. You’ve probably heard about the “no-poo” method or the “cowash method”. If you haven’t, then this article will give you some insight into why many people are making this change to their regime! Co-washing is regarded as “a means of deep hydration, rather than a way to cleanse, as conditioners often contain compounds that hydrate and moisturize rather than cleanse,” according to Rachael Corson, LLB Hons., MSc, co-founding managing director of Afrocenchix.

Co-washing is the act of washing your hair with a conditioner — and only conditioner. It’s also known as conditioner-only washing and no-poo washing (as in no shampoo). If you have coily, mixed-textured, curly, or excessively dry hair, it may assist your hair care routine.

It’s critical to understand that co-washing is more than just skipping your shampoo and applying conditioner as usual. It’s about applying conditioner instead of shampoo, which implies on your scalp as well.

Co-washing, which stands for conditioner washing, was popularized by African-American and thick, curly-haired ladies. More ladies are turning to this as a styling technique as a result of the lived-in hair trend. However, as co-washing has become more popular, there has been much debate about the genuine benefits of the practice. If not done correctly, the procedure is said to create a lot of buildups and even hair loss.

For ladies with thick, coarse, dry, or curly hair, all experts agree that co-washing produces the best results. Co-washing will not add texture to your hair if it is already thin and fine; instead, it will make it look flatter and more oily. While Symonds acknowledges that there are numerous recipes for many hair types these days, “I still believe the ideal fit for this approach is thick, curly, textured hair.”

Co-washing, on the other hand, may be the option for you if you’re experiencing drier hair as the cold months’ approach. “Co-washing can be a terrific method to nourish dry strands and bring vitality back into the hair,” advises Symonds.

Your curls and coils will probably feel soft and defined after co-washing. Working with curly hair on a daily basis, Matt Surplice, owner of Spring, a curly hair salon, is a proponent of co-washing, citing the benefits of avoiding foamy shampoos in preserving moisture, juicy curls. “Co-washing can be good since it keeps curly hair hydrated even during the cleaning process,” he says. “Using conditioner to cleanse also provides an immediate boost of hydration before you begin the conditioning process.”

If you’re willing to give it a shot, you’ll need to select the best conditioner for your hair type. The first step, regardless of hair type, is to ensure that your conditioner does not include silicones. Silicones can generate buildup that coats your hair, resulting in dull, lifeless locks.

Ideally, you’ll co-wash your hair every time you wash it normally. You may need to shampoo your hair every day if you have an oily scalp. Otherwise, you might only need to shampoo your hair once a week.


When shopping for cowash products, keep the following ingredients in mind:

1. Helianthus Annuus (Sunflower) Seed Oil

By bridging the gap between cuticle cells, the follicle is protected from surfactants. Exfoliation is enhanced by oil, which also decreases hair loss and promotes a healthy scalp. Hair is naturally calmed by this Helianthus Annuus (Sunflower) Seed Oil. Also, it aids in the reduction of indications of tension and discomfort. Anti-inflammatory features may serve to relieve dandruff as well as an itchy scalp. These have anti-inflammatory abilities that may serve to relieve dandruff and sensitive scalp.

Here are some of our recommendations:

2. Citrus Reticulata (Tangerine) Fruit Extract

Citrus Reticulata (Tangerine) Fruit Extract contains antioxidants vitamin C and carotenes. This citrus Reticulata extract or fruit extract helps to restore hair and scalp and inhibits further damage by safeguarding against free radicals. Citrus Reticulata (Tangerine) Fruit Extract used throughout hair helps balance sebum production, which refreshes, strengthens, and cleanses the scalp.

Here are some of our recommendations:

3. Purified Water

Say goodbye to dull or lackluster hair. This one is very popular, but did you know that it has the most natural and effective effect on your hair? Using purified water means no frizzed hair, and taking a soft water shower makes hair less frizzy. It also adds radiance and shine to hair and does not strip skin of its natural oils. The skin on your hair appears to be moisturized. It is particularly leaving a soft hair and has no harsh effect on it. 

Here are some of our recommendations:



4. Sodium Benzoate

Sodium benzoate is safe to use in hair care products in concentration levels up to 0.1 weight percent. It appears safe for curly hair and also for the scalp. This is commonly used as a preservative in cosmetics and personal care items. Alternative to parabens that are harmful to health, this sodium benzoate was found to be its substitute. 

Here are some of our recommendations:

5. Glycerin 

Glycerin is known to be good for thick, frizzy, and even curly hair and can be beneficial to all types of hair. This one moisturizes and is known to prevent hair breakage, particularly on hair that is chemically treated. As the reason that glycerin helps hair to moisture from the air and is water-soluble easily, this glycerin assists as a great deep conditioner. 

Here are some of our recommendations:

6. Cocos Nucifera (Coconut) Oil

Cocos Nucifera (Coconut) Oil prevents hair dryness as well as split ends and hair breakage. This oil definitely helps hair grow healthier. This contains vitamins and fatty acids that help nourish the scalp and penetrate the cuticle of the hair. Coconut oil benefits highly and proves the greatest impact to use products that have coconut oil. And with that, coconut oil shows that it can make hair look shinier, longer, and stronger. 

Here are some of our recommendations:


Think carefully about your needs and the results you expect from cleaning your hair and make sure you understand the pros and cons of cowashing before you adopt this method as your go-to routine for washing your curly or wavy hair.

Daily washing may strip your hair of its natural oils, but if you must do it make sure you use shampoos free from harsh chemicals.

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